12+ Leggings Outfits & Yoga Outfits for Women

Vera Casagrande wears a sporty yoga outfit with leggings and a sports bra.

What workouts can I do at Home? Feeling sporty? This quarantine has kicked my butt. Literally. A big focus for me has been turning a lens on Health and general Wellness. In my free time I do a LOT of Youtube Gym videos. I find it nice to take my mind off of stresses and […]

How to Make Your Hair Shiny + Healthy | Product Review

healthy hair

Here’s a roundup devoted to the latest and greatest in all things shiny and healthy hair! Whenever I’m traveling or at home I have to stress how to keep my blonde locks from getting, ahem, dry and worn out. These are some of my favorite tools and products I’ve been using. What Hair products work […]

Tan Luxe The Body | Best Winter Tan

tan luxe the body tanning

Here are some of my fav tanning products when in need of a winter-boost. A few drops of “The Body” by Tan-Luxe added to your daily moisturizer will make you look more like you’re headed to the Amalfi Coast than rushing for the morning train.  

12+ Luxury Wellness Retreats | Spa Tourism Destination Ideas

Where are the Best Spas in the World? The benefits of spas have been known for centuries. Since ancient Romans went to the baths to relax, spas have been a way to unwind. Beyond relaxation, luxury wellness retreats and spas are a great place to work on your cardiovascular and mental health. They’re perfect for […]

75+ Surprising Color Eyeliner Looks to Slay

colorful eyeliner

  Color Eyeliner Makeup Trend Color Eyeliner is the cutest way to jazz up the everyday. I think a lot of make up enthusiasts will agree using liquid liners execute better versus pencils as they tend to have precision tips and less maintenance when it comes to all day wear. However, so many companies are […]

The Best Ways to Keep Your Skin Hydrated

Dry skin is an irritating reality that just about everyone faces. Whether it’s on your face or your feet (or anywhere in between!), dry skin can be unsightly and uncomfortable. Luckily, modern cosmetology has developed a small army of moisturizing products and lifestyle adaptations that can keep your skin glowing all year round. drink (and […]

8 Happiness Rituals for the Modern Woman

Happiness rituals are little boosts to mental health everyday.

Happiness is our life goal; it’s the end that all humans are striving for when they set out to create a life that’s meaningful to them. Unfortunately, happiness is a fickle beast, and we often have to take steps to make happiness a priority in our lives, otherwise, it’s way too easy to lose sight […]

5 Ways to Upgrade Your Wellness Routine

I’m so excited because it’s almost fall and I’ve got the some amazing tips here that will level up your wellness routine. (We all could use a bit more pampering, right?) Looking to take your self-care to a whole new level and feel rejuvenated, glowing, and full of energy? Look no further than NAO Wellness […]